
Basic Mayonnaise
Homemade mayonnaise blasts the jarred stuff (even the high quality jarred stuff) out of the water. Try it for yourself!

Simple Seed Crackers
These seed crackers are a delicious salty snack that are also gluten free and pack a ton of fiber.

Lemon Dijon Vinaigrette
Simple Lemon Dijon Vinaigrette

Caldo Verde (Portuguese Kale and Potato Soup)
A version of the traditional Caldo Verde featuring chorizo sausage, fingerling potatoes, and dino kale.

Arugula and Roasted Carrot Salad with Orange Honey Vin
Baby arugula is dressed with Orange Honey Vinaigrette and topped with roasted carrots, crumbled feta, and toasted pecans.

Romaine Chop Salad with Kimchi Vin
Chopped romaine is dressed with Kimchi Vinaigrette and tossed with apples, chicken, avocados and sweet potatoes. Drizzled with Kewpie mayonnaise.

Why I Started 2023 with the 15Green
Guidelines of the 15Green (3 cups of leafy greens x 5 days per week), and why 15Green is a great way to boost your healthy eating any time of year.

Italian(ish) Wedding Soup
An Italian(ish) Wedding Soup, filled with vegetables, and delicious with pasta or beans.

Simple Lemon Kale Salad
The only kale salad you will ever need.

Pepita Guacamole
Simple is best for this classic guac.

Smoked Paprika Popcorn and Marcona Almonds
Classic flavors of Spain bring this popcorn snack to life.

Chocolate Coconut Protein Truffles
Coconut + chocolate + protein = perfect snack

The Strange Gift Of Food Allergies
The strange gift of food allergies is one that teaches the author how to evaluate not just allergens, but all foods.

Pork Tenderloin with Oranges and Olives
Sunny, bright and briny pork tenderloin.

The $6.99 Purchase that Saved Dinner
The purchase of a simple, inexpensive whiteboard changed the way this author planned dinner for her family.

Thai Red Curry with Shrimp
A taste of Thailand at home

Garlicky Bok Choy
What happens when bok choy takes a trip to Thailand?

Arugula Pesto
The queen of condiments has arrived.