Transforming Health Through Food
Transform Your Health with
Custom Nutrition Coaching
&
Workplace Wellness Solutions
Enhance your health through food! Molly McGrath Nutrition Coaching focuses on individualized nutrition coaching for women. Light Work Kitchens offers workplace wellness through online workshops and interactive classes.
What People Are Saying
“Helping us educate ourselves about nutrition when there’s so much noise on food was amazing! I’d love to learn more.”
— “Snack Attack” Wellness Webinar
“I have never liked gnocchi before but I *loved* this recipe. I had such a fun time, I felt like the recipe was perfect for more advanced and beginner cooks. I only received positive feedback from the class and working with Molly to plan and coordinate this was a dream!.”
— Corporate Cooking Class
“It was a relief to see how easy the changes can be - like having my yogurt and granola in the afternoon, and higher protein cottage cheese for breakfast. I’m a reluctant cook, so it’s great to have ways to support my health that aren’t complicated.”
— Personal Coaching Client
Upcoming events
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Dream it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Build it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Grow it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
