Work with me.
I work with clients one on one through my signature Light Work Kitchens (LWK) coaching program.
Through LWK, you will learn exactly how to confidently navigate your health through food. Imagine:
better sleep;
fewer cravings;
no more energy roller coaster rides.
Your enrollment includes:
Bi-weekly live coaching via zoom
Access via email and text between sessions
Personalized plan: step-by-step actions based entirely on YOUR goals and lifestyle
Customized meal plan (with adjustable portions for 1-4 eaters, and linked online grocery delivery)
Shopping and dining out guides
Progress charting
Live virtual cooking instruction (in-person available Chicago only)
